Have you heard of the huge benefits of Grounding or Earthing?
Grounding or Earthing
When was the last time you walked barefoot on the beautiful green grass or maybe on the sand and paddled in the water whether that be the lake or the beach?
I am sure you would have experienced a sense of calm, warmth and wellbeing.
Well you have just had a connection with the Mother Earth and her naturally presenting electrons she is giving you her positive energy, just think of the Earth as being a giant battery that supports us and every living thing on this planet.
We are so caught up in the do-ing and not taking the time to be-ing in the moment.
So get your shoes off and take time for you and your loved ones to connect experience grounding, and best thing it is free!
Be consist and enjoy Mother Earths power, and don’t forget to take off your joggers on the beach.
Reconnecting to the earth, I know it sound a bit woo hoo but modern life and stress has disconnected us from ourselves
What to Expect When You First Start
- Feel calmer and less stressed
- Boost your immune
- Have more energy
- Sleep better
- Less pain or stiffness
- Get your body back in balance